Upcoming Workshop
Nourishing with Neurodivergent
Hi friends! This is a favorite workshop of mine: all about how being Autistic, ADHD, having #ARFID (or all of the above or other traits of various neuro-divergences) can impact our ability to eat. Answering the age-old question: "Why does food have to be so freakin' hard??" we'll demystify what exactly is causing the stress, enjoy being in community with others who understand, and talk about potential strategies to help you be well-fed, spend less time stressing about nourishment, and have more time and energy for the things you love.
Unsure if you belong here? Like the cat in the cardboard box, I always say, "If I fits, I sits." I will not be gatekeeping diagnoses. So if you're drawn to this event, I trust you and welcome you! Click here to view the event page.
Workshop Info
Nourishing While Neurodivergent: How to make food less bad so life can be more good.
Virtual Workshop
Saturday, July 12, 1:00-3:00pm Eastern
$10
Register here: bit.ly/nwnd1
Designed to help you:
Manage and conserve your energy
Work WITH your brain
Reduce shame and stigma
Decrease stress
when it comes to struggles with food and eating.
Come meet others with similar experiences, and receive affirming support!
This workshop is for you if:
You know being ND is affecting your ability to acquire, prep, and/or eat food
You struggle to recognize and respond to hunger cues
You have sensory issues with food
You have no/low appetite or desire to eat
Food feels like a constant struggle
You have ARFID